Rotator Cuff

If your kneecap has dislocated, you might be familiar with the pain and instability it causes. The medial patellofemoral ligament (MPFL) is the primary structure that holds your kneecap in its proper track. When this ligament is torn, surgery to reconstruct it can help restore knee stability.

Imagine a tight knot between your shoulder blades, causing a dull, nagging ache. This pain is medically known as interscapular pain

The rotator cuff is a group of four small muscles in your shoulder that work together to lift and rotate your arm. If you tear your rotator cuff, a tendon can pull away from the bone, leading to pain, weakness, and difficulty moving your arm.